This easy, nourishing chia seed pudding is designed to be a hormone-happy, gut-healthy breakfast that keeps you full and grounded, preventing caffeine crashes and mid-morning slumps. Perfect for those who find it hard to eat before coffee.
Hand-froth or shake all the base ingredients together until well combined. Leave the mixture in the fridge overnight. In the morning, top the pudding with pomegranates, blueberries, or a big spoon of nut butter before serving.