This simple raw carrot salad is designed to help prevent the reabsorption of estrogen from the intestine, assisting the liver in regulating metabolism. Carrots and coconut oil are highlighted for their positive impact on hormones and immunity.
Just grate your carrot (full size, not baby carrots as they don’t contain those special fibers). Add the olive oil, coconut oil, apple cider vinegar, and salt. Mix all the ingredients together and eat your way to healthier estrogen levels!
